Pilates in Flow welcomes you! You're in good hands with your teacher Emily, who will guide and assist you through your personal journey to full body health, fitness and well being. It doesn't matter if you're brand new to Pilates or here to nourish your existing passion for this amazing fitness form. I welcome everyone into this inclusive and uplifting atmosphere.


Emily Boswall is fully qualified to teach you mat Pilates and completed a level three qualification with the internationally renowned board HFE. Since September, Emily has been teaching ballet at the Welland School Of Dancing to children and adults of all ages.

Previous to this, Emily was a professional ballet dancer with Ballet Theatre UK, she worked her way up the ranks to perform soloist roles in her final season here. 'I cherish every class that I teach and emirs myself in what it takes to safely and effectively teach movement and fitness to my clients. I value my patience and caring nature when it comes to tutoring and I think that creating an inclusive and relaxing atmosphere to work in is beneficial to children, teens and adults.'

A short Health Questionnaire MUST be completed and returned to the instructor well before the first class. Download health questionnaire here

For further information please contact Emily Boswall on Mobile: 07491 960048

Email: emilyboswall@gmail.com Web: https://www.pilatesinflow.com/



  Upstairs Studio 1, Broad Street Downstairs Studio 2, Broad Street
Monday - -
Tuesday - 6:00 - 7:00 pm (Emily Boswall)
Wednesday - -
Thursday - -
Friday - -
Saturday - -
Sunday - -


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3. Next block starts Sept 2019
7. Beginners Welcome
8. Intermediate Level
9. Live Pianist, £4 surcharge per term
10. Potential swap of studio every week
11. Can go into Studio 1 at 9pm