‘Pilates and Prosecco’ with Connect Fitness UK
Prepare yourself for the incoming Yuletide season with a Pilates Christmas Special at Stamford Welland School of Dancing on Tuesday 18th December 7:00-8:30pm
Open to all levels!
Using a variety of mat based equipment, the hour and a half class promises to improve flexibility, build on core strength with focussed mindful stretch and movement...and to be fun! Beginners are welcome to this mixed ability class. The perfect combination of mindful exertion and fizzy reward on a festive December evening!
Advance booking and payment only. £15 per person. Book now to avoid disappointment, spaces are limited. Email Clare on firstname.lastname@example.org
Term time Pilates classes run from the School of Dance on Monday, Tuesday and Friday, daytime only. Classes include HiiT Pilates as well as Beginner and Intermediate Classic Mat classes. Visit my Pilates page on the Welland website for more class info.
Connect Fitness UK, at Stamford Studios incorporating the Welland School of Dancing, Broad St, Stamford, PE9 1PJ.